Find Your Flow
Feel The Glow
Infrared Mat Pilates & Sculpt Studio— created for the creatively moved.
Find a Class
View and book our live class schedule
Welcome to Portal Pilates
Portal is Brickell's boutique destination for Hot Mat Pilates and Sculpt. We deliver an immersive, energy-driven take on Pilates that evolves beyond the traditional mat format. Infrared heat, bold color, and dynamic sequencing are paired together to create a modern sensory experience. Our classes hold a focus on low-impact movement with sculpt-focused flow to support a strong, balanced body.
New to Portal?
Start your journey with our special intro offer
A Message From The Founder
Pilates changed my life in ways I could have never expected. Yes, it strengthened my body, but the real transformation was mental. It grounded me, brought me back into my body, and slowly brought color and light back into my life during a time that felt dark.
Portal was created to give others that same reset. A place where you can step away from the outside noise, move intentionally, and feel fully present in your own body. Every detail was created with purpose, because I know the power of what an hour of clear, grounded movement can do for someone.
I'm excited to continue growing this community and sharing the practice that shaped me so deeply.
- Liz
Class Types
Pilates-inspired, strength-based, infrared heated movement.
Each of our classes move through dynamic, layered sequences with an emphasis on flow to maximize muscle engagement and build strength, endurance, and control.
FLOW & GLOW | HOT PILATES
Our signature Hot Pilates blends low-impact, high-intensity movement with infrared heat to create a full-body burn without the impact. Longer holds and layered sequences build strength & control, while enhancing mind-muscle connection through breath.
SCULPT & SWEAT | HOT SCULPT
Our full-body sculpt uses faster-paced sequences, pulses, and standing work to keep muscles under continuous tension, while added weight and resistance props elevate the intensity. An energizing, dynamic flow that challenges endurance and coordination.
BURN & BUILD | HOT SCULPT
Our lower-body focused sculpt uses moderate added weight and resistance props to challenge the glutes and legs through strength-based, layered sequences with minimal rest. Designed to facilitate deep muscular fatigue, amplified by infrared heat.
STRENGTH & LENGTH | HOT SCULPT
Our upper-body sculpt uses moderate added weight and resistance props to challenge stamina through layering strength-based sequences with sustained tension. Designed to build lean definition through the arms and abs.
Pricing & Memberships
To support your practice and progression.
Class Packs
Multiple pack options available • See individual pack details for expiration dates
- Single 50-minute class
- 5 classes
- 3-month validity
- 10 classes
- 6-month validity
- 20 classes
- 12-month validity
- Best value pack
- 3 classes
- 7-day validity
- Perfect for short visits
Memberships
Monthly autopay • Cancel anytime with 30 days notice (unless noted)
- Unlimited classes
- No commitment
- Monthly auto-renew
- Cancel Membership Anytime
Gift Cards
Give the gift of wellness • Perfect for any occasion
- One drop-in class
- Never expires
- Digital delivery
- Multiple class options
- Never expires
- Digital delivery
- 5-class pack value
- Never expires
- Digital delivery
- 10-class pack value
- Never expires
- Digital delivery
Studio Policies
Important information for your visit
Before You Flow
• Water bottle (also available for purchase)
• Comfortable athletic wear (no shoes in studio)
• Good energy
Booking & Cancellations
• Cancel within 12 hours: class forfeited + $20 fee
• No-Shows: class deducted + $20 fee (no exceptions)
• If a spot opens, you'll be auto-added and notified
• Be sure you're opted into MINDBODY notifications
Step Inside Portal
Experience our art-driven, energy-forward hot Pilates studio
Ready to experience Portal Pilates?
Connect With Us
Visit our studio in the heart of Miami